A woman performing a squat with a barbell loaded with green Rogue weight plates in a saint augustine, fl gym.

Unlock your full potential with Kelly Schatzel, a dedicated NASM certified personal trainer and nutrition coach. With a passion for health and wellness, Kelly tailors personalized fitness plans and nutritional guidance to help you achieve your goals, whether it's building strength, losing weight, or enhancing overall health.

Woman lying on gym floor doing a bench press with a barbell with green weights, in a a saint augustine, fl gym.

TRAINING

Individual Sessions

A la carte - $75

2+ per week - $50

Group Sessions

2-4 Participants - $100

NUTRITION

Initial 3 months - $500

Ongoing - $100 per month

 
Whiteboard with workout routine written in blue marker, listing warm-up stretches and various exercises for different workout sets, placed on a saint augustine, fl gym floor with weights in the background.
Four women and a trainer in a gym. One woman sits on a workout bench, while the others stand and chat. The gym, in saint augustine, fl has various fitness equipment, including medicine balls and weights.
Woman lifting a barbell with green weight plates in a saint augustine, fl gym
A woman smiling and exercising on a rowing machine in a saint augustine, fl garage gym, with bicycles and a red vehicle in the background.
2 women working out in a gym, with one woman kneeling and the other performing wall balls.
A woman doing sit-ups inside a saint augustine, fl gym with parked cars outside.
Two people balancing on a black padded box in a gym, with dumbbells and a wall-mounted barbell in the background.
A woman performing a push-up exercise on a black rubber gym floor in a fitness room with fitness equipment and a purple exercise ball in the background.
A woman in a pink sports bra and gray shorts is preparing to lift a barbell in a gym. She is squatting with her back facing the camera, surrounded by gym equipment including kettlebells, weight plates, and resistance bands.

  • Stronger at 40 than I’ve ever been, thanks to Kelly. She’s tailored each and every workout and taught me how to shift my perspective as I approached a new decade. Instead of being cardio obsessed, she’s exposed me to whole body strength training and I’ve seen incredible results. Thanks to her, I feel confident and proud of how far I’ve come. With a one on one or small group setting, one is sure to see results quickly. Don’t hesitate to reach out to her! Next up, getting my nutrition goals in check!

    Danielle

  • Training with my Kelly has been an incredible experience. The gym is fully equipped with top-notch equipment, which allows for a wide variety of effective workouts. What I value most, though, is the personalized approach. Every session is tailored to our group's needs and goals—whether it’s building strength, improving form, or targeting specific areas we want to work on. That level of customization keeps us motivated and ensures we are always making progress. The combination of expertise, attention to detail, and a supportive environment makes this the best training experience I’ve had.

    Taylor

  • Training with Kelly has been an outstanding experience. She helped me overcome the frustrations of my 40s and completely reshaped how I approach fitness. With state-of-the-art equipment and a truly personalized approach, every session keeps me motivated and progressing. Kelly’s expertise, attention to detail, and supportive environment make her one of the best trainers I’ve ever worked with.

    April